Crowie’s Training Advice
Rule 1: Practice Makes Perfect
“Be sure to have covered the distance of the course in each of the three disciplines at least twice before race day,” Alexander says. You don’t have to swim, bike, and then run immediately after one another, but get comfortable with covering the distance of the race in one day.
Hop over to our friend’s at Men’s Fitness for the rest of these helpful training tips from Crowie.