Hi my names Hamish and I’m 14 years old. Next week I am racing for Victoria in the Australian all schools championships. This is my second season of triathlon and the nerves and preparation is getting tough. I have never raced in this level of triathlon, I’m hoping I can go well and what not cross the finishing line dead (no energy left) . I just need some mental aspirations , well some help to get the right attitude mentally and also prepared . Another thing I need some run session programs .